Do spiders dream?
She soon found they experience periods of rapid retinal movement, which increased in duration and frequency throughout the night, lasting about 77 seconds and happening approximately every 20 minutes. It was during these REM-like periods that Rößler observed uncoordinated body movements—their abdomens wiggled, their legs curled or uncurled.
… and
“Occasionally, there are things happening that I can only explain with the theory of them having a nightmare,” Rößler says. They’ll be peacefully dangling, legs curled by in neatly, when suddenly “all the legs get extended at the same time, like aah!”
National Geographic : Do spiders dream? A new study suggest they do.
This weekend I finished the 10th season of The Great British Baking Show on Netflix. What makes this show great is they do not architect the contestants for conflict. There are no overt egos or challenges that explicitly take down other contestants. Everyone has a joy for baking and puts their best foot forward. Refreshing.
Two Easily Remembered Questions That Silence Negative Thoughts | Anthony Metivier | TEDxDocklands
- Are my thoughts useful?
- How do they behave?
From Gary Weber’s books “Happiness Beyond Thought: A Practical Guide to Awakening” and “Evolving Beyond Thought: Updating Your Brain’s Software”